10 Silly Little Things That Boost My Mood Every Time
Not everything that boosts your mood has to be deep, expensive, or life-changing. Sometimes, it’s the silliest little things that deliver the biggest smile. So today I’ve put together ten bite-sized joys that never fail to lift my spirits, and might just do the same for you.
Dancing terribly in the kitchen
Bonus points if it’s while waiting for the kettle to boil. It’s awkward, freeing, and no one is watching (except if you have a dog, because they are definitely judging).
Wearing ridiculously soft socks
The fluffier the better, ideally fresh from the radiator ot dryer. Instantly uplifting and the perfect cosy place for your feet as the weather gets colder.
Giving everything on your desk a dramatic name
That’s not just a pen. That’s Sir Scribbleton the Third. And your mug? Duchess Warmbrew of Earlshire. Suddenly, your workspace is alive with drama and status.
Watching a silly animal video
Otters holding hands, cats missing jumps, ducks in tiny hats, it’s a 30-second serotonin boost.
Using stickers on literally anything
Laptop? Stickers. Water bottle? Stickers. Emotional support folder? You guessed it: stickers. You can put them anywhere and everywhere.
Talking in a weird voice for no reason
Your inner goblin wants to narrate the washing up? Let them. Bonus points if it makes someone else laugh as well!
Making a cup of tea like it’s a sacred ritual
The fancy mug, the exact right amount of milk, a deep, meaningful sigh as you sit down with it. Perfect.
Giving yourself a gold star for existing
Draw one. Wear one. Stick it on your jumper. You’re doing great, you chaotic miracle.
Rewatching a comfort scene
No matter if it’s a classic sitcom moment or a Studio Ghibli food montage, it’s like emotional macaroni cheese: warm, familiar, and filling.
Saying “good job, me” out loud
Finished the dishes? Remembered to email back? Brushed your hair? That is an achievement which deserves applause. (Even if it’s just from yourself.)
Because let’s be honest: life is hard, and we deserve joy that’s easy, silly, and sparkly in the small places.
What’s your favourite small mood boost?
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I love singing at the top if my voice when in the shower
do online card games (solataire)
stomping in puddles in my wellies
It’s a bit cheesy but I do love funny animal clips.
LOVE IT
Share toast and honey with the cat under a v.warm blanket in a v.big armchair !!
I am all about a kitchen disco! My kids even got me a sign that says this kitchen is for dancing. A good dance and sing along always boosts my mood and helps me cook and clean.
I sing all the time, my poor family! But it definitely lifts the spirits
Admiring my growing Stationery collection and imagining what I could use it for.